Services

You know what you need.

Here is how we approach it.

Private Pay

This is a private pay practice. I do not bill insurance directly, but I provide superbills for out of network reimbursement and have partnered with Mentaya to make that process simple. Many clients find their plans
cover a significant portion. Rates and details discussed during consultation.

Getting Started

Consultation

15 minutes to talk about what brought you here, what you are looking for, and how I can help.

Intake

Your first full session. We go deeper than the consultation: your history, what you have tried, what worked and what did not, and what you actually want to be different. We leave with clear goals.

Ongoing Sessions

This is where the work happens. We meet weekly. Each session builds on the last. As things shift, we adjust. The focus stays on what is actually changing and what still needs to move.

Ready to reach out.

If what you just read feels right, I would love to hear from you.

SCHEDULE A CONSULTATION

Telehealth · New York & New Jersey · Adults